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THAT FOUR LETTER “F” WORD
There is something every single one of us have in common. A common denomi...
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Confession Time...
Confession time… We all have crappy times. We all struggle at times. It doesn't matt...
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Music, Fun and being active
Music, having fun and dancing!!
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Turning 50!!
Why i'm looking forward to turning 50.....
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Exercise and have FUN!!
Exercise and have FUN!!
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Passion, Drive and Determination
Passion that gives us the drive and determination to achieve our goals!!
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Mental health and the festive season
Have you ever been in a crowded place and felt lonely? We all do at some point, I have ...
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Faye's Story
So, I guess I should explain a little bit about myself...
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6 Simple Ways to Supercharge Your Health
We all know how important health is, but do we know how to actually
get
healthy?
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Tips & Tricks for Healthy Eating Out
A healthy lifestyle is all about balance...
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